What does Healthy Eating mean? I bet you if you ask this question of 10 different people, you are likely to get 10 different answers 🙂 I recently attended an online summit where about a dozen different doctors talked about healthy eating. Every speaker had their own...
Beautiful sunny days are finally here to enjoy! I love spending lots of time outdoors in the summer hiking, biking, swimming or just relaxing on the beach. Of course, everyone knows how important it is to protect our skin from the negative impact of the sun radiation,...
This year we need a vacation probably more than ever after the three long months of staying at home. Even though you may not be able to travel far, this is a great opportunity to explore locally and discover new destinations in your own state, province or...
Recent Comments