Pre-heat large sautéing pan or wok on Medium High and melt 1 tbsp butter or ghee. If using oil, pre-heat 2 tbsp olive or other healthy oil on Medium.
Add chopped onion, diced carrots and beets to the pan, mix, cover with lid. Reduce heat to Medium Low and sauté for 10-12 min stirring occasionally until veggies are slightly tender but not soft.
Add crushed tomatoes and a cup of boiled water to the sautéing pan, bay leaves, and peppercorns. Stir, cover with lid and let simmer on Low for 3-4 min.
Remove outer leaves from the cabbage, rinse and pat dry with a paper towel. Cut the head of the cabbage in half, and core the cabbage (see instructions in the post above on how to cut and core the cabbage easily).
Cut half of the cabbage head in half, and slice each quarter at an angle.
Wash, scrub and peel potatoes. I prefer to leave the peel on if using young potatoes - it adds extra fibre. Dice potatoes.
In a large one-gallon pot, bring to a boil 12 cups of vegetable stock, water or half & half meat broth (6 cups) + filtered water (6 cups).
Add diced potatoes and sliced cabbage to the pot. See below important note 3 about cabbage.
Add rinsed, drained kidney beans to the pot if using.
Boil on High for about 5-7 min.
Combine 'Zazharka' in the pot with potatoes and cabbage. Reduce heat to Medium Low.
Add salt, black or red hot pepper to taste if using, apple cider vinegar, crushed garlic and one tablespoon butter or ghee (skip this last ingredient if using oil).
Stir, cover with lid, and simmer on Medium Low for 12-15 min until done.
Remove from heat, let cool for about 20 - 30 min.